My Morning Booster

So I have turned. I am now a juicer. It took me a while but I finally got there. Every week we now head down to our local markets on a Saturday to pick up a fresh tray of super sprouts. Michelle Nazaroff, you would be proud!

ladyship 2

Live nutrients straight into your body. What a fabulous way to start the day!!!! 

A handful of broccoli sprouts
A handful of mungbean sprouts
A handful of clove sprouts
A cup of spinach
Half a lemon
Half an orange

Wizz up with a tray of ice and half a cup of water or coconut water. You will be surprised at how yummy this is! I promise.  


lady ship 1



About Andrew Embley

Andrew's played over 230 football games, in his 14th season, has a passion for food and health and family and is 'cooking with embers'...


  1. Andrea Addison says:

    Looks like two more nutrient fairies have been born hehe.

Speak Your Mind


three + twelve =