Confirmation Request – News


Thank you for requesting our Fitness & Food Tips and Regular Updates.

You’ll be updated in 1 – 2 – 3. Well, you will be when you do the steps below…

  1. Check your email inbox very shortly for our confirmation email that it was you that requested this. This is to protect you from spam.
  2. Double check your junk folder just in case it got lost in there. Look for the subject line – “Hi , Please confirm your request”.
  3. Hit the ‘confirmation’ link in the email and we’ll keep you posted.

When we have News and Updates you’ll be the first to know. No news, nothing for you.

Best Regards,

Andrew Embley – Cooking with Embers